Anyone who experiences present pain caused by past trauma knows how distressing it can be. While the event may have been over long ago, it feels very existent right now. Well-meaning guidance suggests that we simply set the incident down, like an old suitcase we no longer need to lug around. Or perhaps try harder to forgive and forget. And those with a spiritual bent might even propound a metaphysical viewpoint that
Working With Past Trauma
Working With Past Trauma
Working With Past Trauma
Anyone who experiences present pain caused by past trauma knows how distressing it can be. While the event may have been over long ago, it feels very existent right now. Well-meaning guidance suggests that we simply set the incident down, like an old suitcase we no longer need to lug around. Or perhaps try harder to forgive and forget. And those with a spiritual bent might even propound a metaphysical viewpoint that