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Improving Poor Posture - Class recording

Anthony Gold
Mar 17, 2024
∙ Paid
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Class discussion from the following article:

Improving Poor Posture

Anthony Gold
·
Mar 10
Improving Poor Posture

For years I walked with what’s known as forward head posture. Basically, I carried my head in front of my shoulders rather than in line with my spine. Which, in turn, inevitably led to upper back and neck pain. There’s a very simple remedy to this condition, and that’s walking (and sitting) in proper posture. One technique is imagining a string attached…

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