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Stop, Drop, and Roll
In grade school we were taught a fire safety technique that seems to have stuck: stop, drop, and roll.
Jun 14
•
Anthony Gold
3
1
1
What's Your Frequency - Class recording
Class discussion based on the following article:
Jun 13
•
Anthony Gold
1
1:28:13
What's Your Frequency?
What’s your frequency?
Jun 7
•
Anthony Gold
3
The One Who Prefers - Class recording
Class discussion based on the following article:
Jun 5
•
Anthony Gold
5
1:18:49
May 2026
The One Who Prefers
“The great way is not difficult for those who have no preferences.” So begins the Hsin Hsin Ming, a poem written some fourteen hundred years ago by Zen…
May 31
•
Anthony Gold
3
Windows to the Soul - Class recording
Class discussion based on the following article:
May 29
•
Anthony Gold
3
1:19:23
Windows to the Soul
Eyes are windows to the soul.
May 24
•
Anthony Gold
6
2
Guarding Our Thoughts - Class recording
Class discussion based on the following article:
May 22
•
Anthony Gold
1
2
1:29:40
Guarding Our Thoughts
I often have dozens of open tabs in my browser.
May 18
•
Anthony Gold
7
Tuning Fork - Class recording
Class discussion based on the following article:
May 16
•
Anthony Gold
4
1
1:16:02
Tuning Fork
What’s it like being a tuning fork?
May 10
•
Anthony Gold
3
I Need Do Nothing - Class recording
Class discussion based on the following article:
May 8
•
Anthony Gold
3
1:18:52
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